Obesity and the Brain

Nature Genetics just published a paper that caught my interest ( 1 ). Investigators reviewed the studies that have attempted to determine a...

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Vacation

I'll be out of town until the beginning of November, so I won't be responding to comments or e-mails for a while. I'm going to ...

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The Big Sleep

This blog usually focuses on diet, because that's my specialty. But if you want Whole Health, you need the whole package: a diet and l...

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Potatoes and Human Health, Part III

Potato-eating Cultures: the Quechua The potato is thought to have originated in what is now Peru, on the shores of lake Titicaca. Native ...

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