Choline and Fatty Liver

I've been writing about non-alcoholic fatty liver disorder (NAFLD) since the early days of this blog, because it's an alarmingly com...

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Glucose Tolerance in Non-industrial Cultures

Background Glucose is the predominant blood sugar and one of the body's two main fuel sources (the other is fatty acids). Glucose, in o...

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Impressions from the Wise Traditions Conference

I spent last weekend at the Weston A. Price Foundation Wise Traditions conference in King of Prussia, PA. Here are some highlights: ...

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The Twinkie Diet for Fat Loss

The Experiment I've received several e-mails from readers about a recent experiment by nutrition professor Mark Haub at Kansas State uni...

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Observations from France

I recently got back from a trip to the UK and France visiting family and friends. It was great to see everyone, eat great food and even do ...

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