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The Diet-Heart Hypothesis: Subdividing Lipoproteins

thumbnail Two posts ago, we made the rounds of the commonly measured blood lipids (total cholesterol, LDL, HDL, triglycerides) and how they associate ...

MRFIT Mortality

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The Multiple Risk Factor Intervention trial was a very large controlled diet trial conducted in the 1980s. It involved an initial phase in ...

The Diet-Heart Hypothesis: A Little Perspective

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Now that we've discussed the first half of the diet-heart hypothesis, that saturated fat elevated total and LDL cholesterol, let's t...

The Diet-Heart Hypothesis: Stuck at the Starting Gate?

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The diet-heart hypothesis is the idea that (1) dietary saturated fat, and in some versions, dietary cholesterol, raise blood cholesterol in ...

The Finnish Mental Hospital Trial

thumbnail This diet trial was conducted between 1959 and 1971 in two psychiatric hospitals near Helsinki, Finland. One hospital served typical fare,...

Unrefined vs. Refined Carbohydrates and Dental Cavities

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There's a definite association between the consumption of refined carbohydrates and dental cavities. Dr. Weston Price pointed this out ...