About two months ago, I did an interview with Jimmy Moore of the Livin' la Vida Low Carb internet empire. I hardly remember what we ta...
Interview with Jimmy Moore
About two months ago, I did an interview with Jimmy Moore of the Livin' la Vida Low Carb internet empire. I hardly remember what we ta...
In Search of Traditional Asian Diets
It's been difficult for me to find good information on Asian diets prior to modernization. Traditional Chinese, Taiwanese and Japanese d...
Low Micronutrient Intake may Contribute to Obesity
[2013 update: I'm skeptical of the idea that micronutrient insufficiency/deficiency promotes obesity. Although the trial discussed belo...
Nitrate: a Protective Factor in Leafy Greens
Cancer Link and Food Sources Nitrate (NO3) is a molecule that has received a lot of bad press over the years. It is thought to promote dige...
Fermented Grain Recipes from Around the World
In my last two posts on grains, I described how traditional food processing methods make grains more nutritious and digestible ( 1 , 2 ). I...
