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Interview on Super Human Radio

thumbnail Today, I did an audio interview with Carl Lanore of Super Human Radio.  Carl seems like a sharp guy who focuses on physical fitness, nutriti...

Weight Gain and Weight Loss in a Traditional African Society

thumbnail The Massas is an ethnic group in Northern Cameroon that subsists mostly on plain sorghum loaves and porridge, along with a small amount of m...

Simple Food: Thoughts on Practicality

thumbnail Some people have reacted negatively to the idea of a reduced-reward diet because it strikes them as difficult or unsustainable.  In this pos...

How Does Gastric Bypass Surgery Cause Fat Loss?

thumbnail Gastric bypass surgery is an operation that causes food to bypass part of the digestive tract.  In the most common surgery, Roux-en-Y bypass...

Liposuction and Fat Regain

thumbnail If body fat really is actively regulated by the body, rather than just being a passive result of voluntary food intake and exercise behavior...

Food Reward: a Dominant Factor in Obesity, Part VIII

thumbnail Further reading I didn't come up with the idea that excessive food reward increases calorie intake and can lead to obesity, far from it....