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Some people have reacted negatively to the idea of a reduced-reward diet because it strikes them as difficult or unsustainable. In this post, I'll discuss my thoughts on the practicality and sustainability of this way of eating. I've also thrown in a few philosophical points about reward and the modern world.
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Simple Food: Thoughts on Practicality
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Diet,
Food reward,
meditation,
overweight,
superstimuli