Diet weight loss secret: the pear way to lose weight

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The diet works: pear wash clean skin raw, to increase the amount of fiber and access to a variety of vitamins. A crisp and juice rich pear, heat is 50 cards.
Raw pears to lose weight is: the morning and a cup of salt water, then add an egg to eat a pear, eat lunch in accordance with their own habits, but only eat 7 points full and avoid fried and greasy food. Dinner with vegetables and pears, and then a bowl of vegetable soup.
Intimate reminder: three meals a day other than be careful not to eat snacks! Hungry on Chili. This method insist on two weeks became clear, especially the sisters trouble eager to lose weight.
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