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Why Do We Eat? A Neurobiological Perspective. Part III

thumbnail In the first post, I explained that all voluntary actions are driven by a central action selection system in the mesolimbic area (the reward...

Why Do We Eat? A Neurobiological Perspective. Part II

thumbnail In the last post, I explained that eating behavior is determined by a variety of factors, including hunger and a number of others that I'...

Why Do We Eat? A Neurobiological Perspective. Part I

thumbnail As with all voluntary movements, eating food is an expression of activity in the brain.  The brain integrates various inputs from around the...

Comment Policy

thumbnail Over the last year, I've noticed that the quality of the comments section here has deteriorated significantly, with a high proportion of...

Announcing the Ideal Weight Program

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I often receive requests from people asking for my overall perspective on fat loss and health.  I share my opinions here, but they're sc...

Food Reward Friday

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This week's "winner"... the KFC Double Down sandwich! Read more »

Manfaat dan Pengolahan Batang Pisang

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  Apa kabar sahabat Orbit??? sudah lama nih penulis tak merilis apapun, bukan karena tak ada bahan namun ada sesuatu yang menghambat... Nah ...

Comment Published in Nature

thumbnail I recently read an opinion piece by Gary Taubes in the scientific journal Nature , titled "Treat Obesity as Physiology, not Physics&quo...

Dogs Eating Carbs

thumbnail Five years ago, I had an interesting conversation with a veterinarian friend about dog food.  We were talking about diabetes in one of the d...

Dietary fiber way to lose weight!

thumbnail --> Dietary fiber diet to lose weight, weight loss methods, weight loss Dietary fiber health food recipes Will be living juice "App...

Ways to lose weight !

thumbnail --> Diet to lose weight, weight loss methods, weight loss Pay attention to diet Water-soluble dietary fiber and insoluble dietary fiber ...

Food Reward Friday

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This week's "winner"... the Garbage Plate!! Read more »

AspireAssist weight loss tips

thumbnail --> Weight loss, weight loss methods, AspireAssist weight loss AspireAssist weight loss device, known as gastric bypass surgery outside....

Appearance on "Ask the Low-Carb Experts" Podcast Postponed

thumbnail I was scheduled to appear on Jimmy Moore's show "Ask the Low-Carb Experts" this Thursday.  I don't consider myself a low-c...

4 Detox weight loss tips

thumbnail --> weight loss tips Summary : If you want to lose weight supplement healthy food is not free to choose the oil, add probiotics and diet...

The phone APP weight loss plan

thumbnail --> The phone APP slimming plan APP weight loss, weight loss program, weight loss, phone APP to lose weight First step: choose the most...

Way to lose weight in winter

thumbnail --> Weight loss methods, weight loss, winter weight loss Eat less and exercise to help lose weight Exercise should be continuous and reg...

Overfeeding and Elevated Insulin

thumbnail It's commonly accepted in the obesity research community that fat gain causes insulin resistance and an increase in circulating insulin,...

Food Reward Friday

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This week's "winner"... the Heart Attack Grill's Quadruple Bypass Burger! Read more »

Extreme Flu Activity in the US

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A friend of mine came down with a nasty flu recently.  I checked Google Flu Trends , and found that flu activity is currently at "inten...

Lower body fat percentage weight loss methods

thumbnail --> Body fat and reduce body fat percentage, weight loss methods, weight loss Weight loss no longer fat secret, in fact, lies in the &qu...

Slow weight loss - the right way to lose weight

thumbnail --> Slow weight loss, weight loss, and the correct way to lose weight 1A balanced low-calorie diet 2Develop regular exercise habits 3 re...