Tomato weight loss, weight loss, weight loss recipes
weight loss Breakfast:
A medium-sized tomato;
A soft-boiled eggs (remember must be cleared cook, otherwise the effect is very different, oh);
One or two of their favorite fruits (total calories can not be more than 200 cards).
Lunch:
Eat a tomato, followed by a soft-boiled eggs, a piece of whole wheat bread, and, like their favorite fruit. Finally, a drink sugarless coffee or tea (tea is a good choice).
Eating dinner (8:00):
First or eat a tomato eggplant the sequence eat after eating carrots, celery salad, skinned chicken breast or thigh meat (chicken calories relative to other meats low) or boiled fish, and finally drink a cup of unsweetened tea or coffee.
MM heart, as long as you follow the above diet recipes to eat, you can quickly within a week lose weight 3 pounds, to act now.
The Tips: tomato cold, so the body is imaginary, cold, wet, MM should not eat tomato Oh.
Tomato weight loss, weight loss, weight loss recipes
The Tips: tomato cold, so the body is imaginary, cold, wet, MMshould not eat tomato Oh.
Tomato weight loss, weight loss, weight loss recipes
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