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The Big Sleep

thumbnail This blog usually focuses on diet, because that's my specialty. But if you want Whole Health, you need the whole package: a diet and l...

Potatoes and Human Health, Part III

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Potato-eating Cultures: the Quechua The potato is thought to have originated in what is now Peru, on the shores of lake Titicaca. Native ...

Potatoes and Human Health, Part II

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Glycoalkaloids in Commonly Eaten Potatoes Like many edible plants, potatoes contain substances designed to protect them from marauding crea...

Potatoes and Human Health, Part I

thumbnail Potatoes: an Introduction Over 10,000 years ago, on the shores of lake Titicaca in what is now Peru, a culture began to cultivate a species ...

Speaking at Wise Traditions 2010

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I'm happy to announce that I'll be presenting at the Weston A. Price foundation's 2010 Wise Traditions conference . The confere...

Dogen Zenji on Nutritionism

thumbnail Dogen Zenji was the man who brought the Soto lineage of Zen Buddhism to Japan. He was a prolific writer, and many of his texts are respecte...

The China Study on Wheat

thumbnail Denise Minger has just put up another great China Study post that's worth reading if you haven't already. Denise has been busy app...