The wrong way to lose weight

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Weight loss methods, weight loss, healthy weight loss
Many people often a way to lose weight eating lettuce salad, lettuce as a staple that the lettuce also can promote the excretion, but nutritionists Chia-Chin Lin said, this is the way to lose weight, extreme malnutrition and serious lack of protein, severe muscle wasting, easy weight regain , and will lead to fat accumulation more.

Nutritionist Chia-Chin Lin to crack several other common diet, including: high-protein diet to lose weight, to speed up the metabolic rate, will increase the burden on the kidney, could easily lead to osteoporosis, cramps. HAART, the use of the side effects of drugs to suppress appetite, accelerate muscle breakdown, complex fat ratio is high. Slimming tea diet, which often contain laxatives, in fact, less moisture, rather than fat. Apple diet, extreme malnutrition, severe lack of protein, severe muscle wasting, easy recovery fat, and the accumulation of fat more.

Last one is recently very fiery buried needles and acupuncture to lose weight, but the Romanian physicians also reminded acupuncture catgut embedding indeed start the body's metabolism through acupoint stimulation steatosis small muscles, but this is invasive medical behavior, or be at risk, so to get a professional to get the medical treatment is better.
Weight loss methods, weight loss, healthy weight loss
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